EastEnders is celebrating its 40th anniversary next month and actor Michael Greco - who played Beppe di Marco - has spoken ...

Cherie Kidd, a Port Angeles native who finished as the first runner-up in the Ms Senior World Pageant last year, knew what to ...

Recently, researchers analyzed the effects of resistance training on people 65 years old and over. Let’s look at the study ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

One out of four older adults falls every year—and one out ... When selecting grab bars for your bathroom, the best style and size for you depends on your unique abilities and needs, says Michael ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

To help you decide which product is right for you, we rounded up the seven best multivitamins for men ... Designed for adults 40 years and older, Men’s Nutrients is a great option for those ...

In these instances, high-quality home gyms, particularly built for small spaces, prove to be a savior. The best home gym for small space is designed to provide a full-body workout without taking u ...

Screenshots from a December 22 TikTok video of a woman surprising her family senior dog ... [email protected] with some details about your best friend and they could appear in our Pet of the ...

YOUR LIFE TAKES THIS SHIFT OF VERY SUCCESSFUL LIFE AS A WOMAN WITH A DISABILITY ... OPERATIONAL IMPACT OF SERVING INDIVIDUALS AGE 65 AND OLDER. THE FINDINGS WERE DUE DECEMBER 1ST. JACKSON IS ...