A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Upgrade your fitness routine with the best home gym equipment for 2025. From resistance bands to treadmills, these top 8 ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors, though it's also more expensive. The best travel insurance for seniors won't have too steep ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Perhaps best of ... attractive workout mirrors we've seen, with one of the most sensible designs. The NordicTrack Vault is a top option if you're looking for a space-saving home gym.

The best memory supplement for seniors should contain ingredients that ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size ...

It’s best to begin with a few minutes a day and work your way up. It takes time to develop these muscles and even more time to see results. If you do these exercises too intensely, you could ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...