A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Best fitness machines to kit out your home with a top exercise setup - Whether it is to build strength, boost your cardio ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...