Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Let’s delve into each. According to gastroenterologist Will Bulsiewicz, MD, soy milk is among the best plant-based milks for gut health for several reasons. For starters, it has nearly as much protein ...

Tryptophan also helps regulate sleep and makes it easier to fall asleep. It therefore makes sense to eat a banana before going to bed. This is all the more advisable as other sources of tryptophan, ...

There’s an exciting new dairy-free at Starbucks, the Pecan Crunch Oatmilk Latte. Here is why you can’t order it plant-based.

If you’re hoping to save some money by making fancy coffee at home, the Ninja Luxe Café Premier Series Espresso Machine is ...

Long beloved in Japan, the drink is becoming a fixture on cafe menus in Hawaii and now the mainland, too.

Oat milk provides a moderate amount of protein and fibre, which can help with digestion and promote a feeling of fullness. However, it is higher in carbohydrates and calories compared to some other ...

CEO Fengru Lin said Turtle Tree Labs is avoiding work on commoditized offerings that have hurt other meat and dairy alternative producers.

People who lack Vitamin B12 can face problems such as rapid breathing, headaches, indigestion, weakness, diarrhoea and loss ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...