Iran this month launched its most extensive military exercises in decades, flying thousands of drones, parading rocket ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

While the life insurance policies with the best rates and coverage might have passed you by, there are still life insurance options for older people. Seniors looking for the best life insurance ...

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors, though it's also more expensive. The best travel insurance for seniors won't have too steep ...

Whether you're exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there. While lots of people kick it old school and only use their ...

Rule one: the body is one piece Rule two: don’t neglect your mobility Rule three: foundational exercises ... was in the best shape of my life, I could pull it off,” legendary strength coach ...

But paying for features that you won't use, or that aren't designed for your type of exercise ... Go straight to our fitness tracker reviews to compare all the models we've tested, or check our guide ...