But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...

Brett Okamoto, Andreas Hale, Jeff Wagenheim and Dre Waters assess what might be in store in 2025 for 50 of the sport's top ...

Playing its fifth game in seven days, the Mankato Loyola girls basketball team kept enough gas in the tank to upend ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

The Commodores went 38-23 last year, with a 13-17 record in the SEC. Vanderbilt made a deep run in the SEC Tournament before ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Oklahoma men’s gymnastics is the No. 1 team in the country after the first weekend of the season. The Sooners were ...

Jaipur: Fancied teams recorded easy wins over their respective rivals on the second day of the 69th Senior National ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...

Wisconsin head coach Greg Gard called Crowl out publicly after the center failed to record a rebound in the Badgers’ Dec. 10 ...