Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

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One small study of menopausal women experiencing hot flashes found ... talk to your healthcare provider about which supplement might be best for you. They can discuss potential side effects ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

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The TV personality and US fashion designer revealed how she has been combating menopausal symptoms with a natural supplement she ... in the rest of the body for women approaching and during ...

However, as women age, the levels of estrogen ... and other symptoms associated with menopause. What are the best supplements to manage perimenopause weight gain? Perimenopause weight gain can ...

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A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

The transition through menopause brings significant hormonal shifts that affect women’s bodies in various ... whole foods that provide essential vitamins and minerals while supporting healthy ...