First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

In “Babygirl” and other recent movies, popular culture is finally getting comfortable with the sexual lives of 50-something ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

When looking for the best DHEA supplement for menopause ... Overall, we highly recommend Truevantage Nutrition DHEA Supplement for menopausal women looking to balance their hormones and alleviate ...

“Marine collagen is good for growing children, young adults, for people who exercise, peri/menopausal women ... it’s always best to stop taking the supplements and speak to a medical ...

It is also known to have a calming effect on the body, making it an ideal supplement for menopausal women who may be experiencing anxiety or mood swings. When looking for the best magnesium ...

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...