One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

This plant-based drinkable formula offers a natural alternative for women looking for menopause support. Use code “INDYMENO” ...

The best collagen supplements may be able to support skin health and elasticity, but it's important to choose a high-quality ...

A UVA Health study, conducted with Flo, a women’s health app, finds more than half of the women aged 30 to 35 who ...

As the global conversation on gender equity intensifies, there are still critical aspects of women’s health that remain ...

A new study reports many women ages 30 to 35 may have untreated perimenopausal symptoms like brain fog, sleep disturbances, ...

A sister duo pitched their supplements brand on the show, and crossed paths with Kunal Bahl for the second time; he had ...

You may have grown accustomed to your period over the years, but at some point, things can begin to change. Perimenopause is ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

No matter the severity, women largely agree that their menopause symptoms take a toll: Nearly half of the women surveyed for the 2024 State of Menopause say that menopause has disrupted their daily ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to ...