First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Some cosmetics companies are marketing estrogen-infused face creams and serums to people in menopause. Do they work?

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

“Marine collagen is good for growing children, young adults, for people who exercise, peri/menopausal women ... it’s always best to stop taking the supplements and speak to a medical ...