If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

This week, U.S. News & World Report revealed its annual list of the Best ... weight loss to lower cholesterol levels and improved heart health." The dietitian noted that the Volumetrics diet ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.