I've had my wellness and lifestyle content published in various online publications such as: Women's ... be curious about weightlifting shoes. Do you need them? What are they best for?

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

Recommended Sports Shoes for Women: For Strength Training: Nike Metcon 7: These shoes offer excellent stability and ...

The best walking shoes for women will feel supportive for your specific ... The Gaviota 5s have a similar amount of cushioning and weight to Hoka's best-selling Bondi shoe, but is infused with ...

To find the best gym sneakers ... and spoke to women who are fitness-minded experts to round up their favorite shoes for all gym activities, from hitting the weight room to cardio sessions.

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

“It has a super-appealing weight ... bags, shoes, and other wearables, plus gear and tips for wardrobe maintenance. The guides I’ve written include those for women’s jeans, white sneakers ...

Producer and former Model Coordinator Nikki Strickler hosted Denver Fashion Week’s seasonal model workshop for emerging ...

The cushioned design and rocker heels of ever-more popular Hoka shoes are ideal for long walks, daily errands, and people on their feet all day. But which pair is right for you?