Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

Discover the beauty of nature with these 8 incredible spots perfect for seniors! 🌲 Embrace the great outdoors and make ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Your health gets more unpredictable as you age, which makes travel insurance more important for seniors, though it's also more expensive. The best travel insurance for seniors won't have too steep ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

Go straight to our fitness tracker reviews to compare all the models we've tested, or check our guide to the best smart rings. Here’s a selection of the top-scoring fitness trackers from our lab tests ...

The best memory supplement for seniors should contain ingredients that ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

It’s best to begin with a few minutes a day and work your way up. It takes time to develop these muscles and even more time to see results. If you do these exercises too intensely, you could ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...