How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Men’s Health has revealed its 2025 Fitness Awards, highlighting the ...

Finding the right pair of men’s gym shorts sounds simple enough ... it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they ...

If you’re on a hybrid work schedule but still want to get exercise throughout the day, you’ll love this under-desk elliptical machine. The best-selling ... these men’s joggers are suitable ...

But don’t worry—we’re here to help. Across a handful of different categories, including tech, fitness, home, style, and even budget-friendly gifts under $150, we’re here with a curated ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

Picking the best smartwatch ... he's an expert on workouts, smartwatches, and all things fitness tech. Matt's spent years covering the health and fitness beat: a former staffer at Men's Health ...