A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full-body workout that rowing machines can. And since rowing is a low impact ...

Rowers engage all major muscle groups in your body, including your core ... But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

“There are classes for every goal — from pelvic floor strengthening to mindfulness, and full-body ... exercise throughout the day, you’ll love this under-desk elliptical machine. The best ...