Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some ...

We rate PhenQ as the best supplement ... a simple and effective way to support the body's needs at the post-menopausal stage and beyond. It promotes the breakdown of stored body fat, particularly in ...

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

I had to lose ... the fat — called visceral fat — that accumulates around the midsection to other parts of the body. However, it's important to note that HT isn't a magic antidote. When it comes to ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

When it comes to choosing the best estrogen ... and other menopause-related symptoms. It can also help with weight loss by reducing estrogen dominance, which is a common cause of belly fat in ...

It is not uncommon for women to associate this with uterine surgeries, but in reality, it’s primarily caused by hormonal and metabolic shifts that occur naturally during menopause. A study published ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ...