My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

Working out of their apothecary along the Camino de Santiago, the healers reveal deep personal connections and uncommon diagnostic skills ...

Lipozem: Cellular Swelling When toxins—such as pesticides, preservatives, and other chemicals—enter the body, they can attack ...

Cooking pork belly slices in an air fryer guarantees a crispy outside and succulent meat inside. Once you've made this sticky, sweet and spicy marinade you'll be making it every week! In November ...