BROOKE SHIELDS: I didn't lose my virginity until age 22 - and never felt able to indulge my appetite for sex. Now, from thinning hair to belly fat, my body's changin…
My husband Chris and I have been married for 23 years and together for 26, unusual enough in Hollywood for people to wonder ...
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
Aiming to burn belly fat? Best green smoothies to help you do so
Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...
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The Top 5 Compound Exercises to Blast Away Belly Fat
Discover the most recommended compound exercises to effectively burn belly fat. Boost your strength and speed up your ...
Melt Belly Fat: 5 Morning Drinks That Promote Waistline Reduction
A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...
10 Best Functional Training Exercises To Shrink Your Belly
A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.
Doctor's one exercise flattens your stomach 'without doing hundreds of sit-ups'
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
12 Best Snacks to Lose Your Belly, From "Zero Belly Diet"
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.
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If You’re Over 40, This Simple Workout Will Melt Belly Fat, Trainer Says
Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your ...