Here are a few more tips to help memory problems. Make people and places more familiar As your loved one’s memory becomes progressively impaired by dementia, they will usually remember less from ...

Consulting a professional can help with a customised weight loss diet routine for an optimal, healthy and sustainable fitness journey. For breaking news and live news updates, like us on Facebook ...

The Mediterranean diet improves memory and cognitive flexibility by altering ... Research suggests it might help lower the probability of developing particular sorts of dementia and enhance ...

Freezing bread could turn the carbs into fibre and aid weight loss, according to one doctor ... been a go-to method in households to make the food last longer, but it has some surprising health ...

These foods contain nutrients that help produce neurotransmitters like dopamine and serotonin, which are linked to feelings of pleasure and happiness. Your body is your temple and your menu is ...

If you're struggling to lose weight, it may be time to focus ... grain pasta or high-protein crackers into your diet, as these grains help keep you full without as many calories as processed ...

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel, sardines, or any other option that ...

Share on Pinterest How might a Mediterranean diet help protect brain health ... is associated with improved memory and learning in young rats. The authors suggest that similar dietary changes ...

Some people accept the loss of a parent, spouse, or even a child, and others spend months, if not years, sad and depressed. Wyoming resident Fred Bohn knows the grief of losing a loved one when ...

But among the crowd, the ketogenic diet continues to stand out – offering ... Advocates tout benefits ranging from weight loss to increased energy and mental clarity. Now, a new book, 28 Days ...

Avoiding foods high in saturated fat, added sugars, and sodium is also vital. If you’ve been prescribed Mounjaro for weight loss, you may ... balanced diet can help you maximize the effects ...