If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

These foods could help you have lower blood pressure as well as reducing your risk of having a heart attack or stroke.

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

New preliminary research from the American Heart Association found that about 14% of children and teens in the U.S. have high ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

A new study shared by the American Heart Association points to a worrying trend. The study found as many as 1 in 7 kids in ...