The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Sunny Health & Fitness’s Classic Magnetic Rowing Machine is now on sale for only $147 on Amazon. It's a high-performing piece ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

Full body HIIT workout. No equipment required. For more workouts and programs, check out my app Social media influencer ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

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We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...