Mentally and physically I'm the fittest and the strongest I can be, and this is a permanent lifestyle change for me' ...

Although I have never met Peter Mba in person or seen him outside the media, his actions in his brief time in office are ...

Surgeon general's new warning about the connection between alcohol and cancer is time for us to better understand the threat. Sixty percent of Americans knew nothing about the danger.

YouTuber David Dobrik finally shared his first health update in almost three years, showing off his radical physical transformation to fans.

Panchakarma is more than just a detox—it is a holistic journey that helps you reconnect with your body, mind, and spirit. By experiencing this ancient healing practice, you invest in your health, ...

Tim Allen has learned a few tips and tricks over the years on how to stay fit. In a recent interview promoting his new sitcom ...

The 2020-2024 Gender Equality Plan is the fourth of its kind to be published at the UOC. This Equality Plan has not only been constructed in a participatory way, but has also been based on an ...