What is Sam Sulek's net worth? Discover how the bodybuilding star and social media influencer amassed his wealth through ...

Effective muscle recovery is essential for athletes and fitness enthusiasts alike. It is the process by which muscles repair ...

Discover the surprising benefits of drinking water on an empty stomach. Learn how this simple habit can boost metabolism & ...

Monitor your sleep, count your steps, and track your overall fitness with a smart ring. These are the best options from ...

A MAN who has shed a staggering 25 stone is now being forced to fork out £230,000 to have his excess skin removed. Cole Prochaska used to weigh 42 stone and wear size 8XL clothes after living on ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Today’s bodybuilding world is very different from the past, with more focus on looks than building real strength. This change is concerning, especially when it ...

For Barbara Eden, looking and feeling her best at 93 comes down to two key words: drive and moderation. If you take a look at ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...

An OHM Fitness class takes roughly 25 minutes, and members wear high-tech neoprene ‘EMPower’ suits equipped ... This technology simultaneously engages every major muscle group, allowing attendees to ...

Pauline Nordin is getting sweaty in her workout clothes. In a new social media post the bodybuilder shows off her incredibly ...