Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Calories: This is another fitness metric I've been side-eyeing for some time. After any activity where I wear two watches ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

They not only feel like butter against my skin but work for a variety of activities and wash exceptionally well—no pilling or ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

However, when it comes to shoes and clothing, there's a noticeable willingness to spend more on quality. Wherever you are in your fitness journey, and whatever you can afford, consistency is key.

The Middelburg Observer is aware of at least six incidents where high-end cellphones, as well as cash, clothes and shoes ... their lockers were targeted between 06:00 and 07:00. Planet Fitness Manager ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...