Bodybuilding and fitness influencer Kali Muscle discussed his first steroid cycle and how he managed to gain 40 pounds in 90 days.

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

Bodybuilding has come a long way from the era of simply lifting heavier weights. Today’s athletes are harnessing groundbreaking compounds like Stenabolic and Trenbolone Enanthate to gain muscle, drop ...

The 23-year-old, real name Lystus Ebosele, is one of the brand new Gladiators taking part in the much-loved BBC series this ...

Find out what sparked Simeon Panda's journey into bodybuilding. Known for his jaw-dropping physique, he's been a beacon of ...

Hand grippers are an indispensable tool for improving grip strength, sculpting forearm muscles, enhancing performance in ...

Shot and exiled from his homeland by Myanmar's military, Faruk Arian was tired of feeling powerless - until he turned his ...

The lateral raise is one of the most important exercises to add muscle to your shoulders. Here are four variations that will ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

Bodybuilding legend Dorian Yates showed off his impressive strength while maxing out the pec deck weight stack for reps at 62 ...

The Wicked Queen in Disney's classic film Snow White and the Seven Dwarfs looked to her magic mirror to be reassured that she was the fairest in all the kingdom. The queen’s vanity is revealed ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...