Boasting around eight hours per charge (more than enough to even see you through a marathon, or several very long gym sessions) you get an extra 32 hours with the attached charging case. Combined with ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

And just like any chore, I’m always looking to get more done in less time. Enter: weighted vests. You’ve probably seen them ...

Amanda Bisk is talking about her comeback story. In a new social media post the fitness influencer shows off her amazing body.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Beat daylight savings blues and stay motivated with comfy new sneakers.

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...

Blakely Clothing is set to host another 'HYROX-style' fitness race at the Norfolk Showground on the back of the success of its inaugural ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

It's also worth thinking about applying time under tension (TUT) to the exercises in Stirling's upper body routine. TUT ...