A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

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These movements help you build core strength and sculpt a well-defined midsection. Without further ado, let’s dive into the best daily bodyweight circuit to flatten your belly and shrink your waist.

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