Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

First, what is osteoporosis and what is osteopenia? Osteopenia is the stage before osteoporosis where they have noticed a decrease in bone mineral density. If osteopenia is left untreated or your ...

Shilajit may offer health benefits like increased collagen and testosterone, though studies are small and often funded by ...

Research has shown there are plenty of perks of using a medication like Ozempic for weight loss. But, given that this is a ...

Meaning, whether you lose weight through a change in your diet, a different medication, or bariatric surgery, there is a risk ...

( NewsNation) — Losing muscle mass isn’t the only potential side effect of taking weight loss medications such as Ozempic: ...

Stronger bones are the foundation of a healthy and active lifestyle, especially as we age. A balanced diet rich in calcium, ...

Copper is an essential trace mineral with many roles in the body. Most notably, it helps form enzymes involved in combating ...

A recent study suggests that people taking the GLP-1 liraglutide experienced more bone loss than people who exercised during ...

Chun previously led a study showing that in mice, blackcurrant supplements helped prevent bone density loss post-menopause.