I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

The Richmond Boxing Club, led by Ian Patterson, uses every bit of its 361 square feet to train future boxing champions.

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

WEST BEND, Wis. — Rock Steady Boxing participants live with a form of Parkinson's disease and want to raise awareness and ...

Bear Den Boxing is located at 2300 Frederick Avenue, with free classes for those who want to try it out for the first time.

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

The Richmond Boxing Club, led by Ian Patterson, uses every bit of its 361 square feet to train future boxing champions.