As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Bolton celeb Paddy McGuinness has shared a new year’s workout routine, which the star has called a “lovely little session”.

New training footage from Gervonta Davis shows an extraordinary and unique skill-set as he drills punch routines at lightning ...

Darren Till has not held back when it comes to the real reason why his fight with Tommy Fury was cancelled . The pair were ...

The workout is divided into 10 rounds: half spent boxing and the other half dedicated to resistance ... and I had a newfound respect for every celebrity who keeps up with this routine. Rumble’s HIIT ...

Shreya Chaudhry, known for her role in 'Dear Maya', shares insights on her fitness routine, preferring cardio exercises like ...

Method Man (real name Clifford Smith) has denied recent allegations of assault. A report published by the New York Post on Thursday (January 16) claimed the Wu-Tang Clan legend punched a 28-year-old ...

A Heavy Bag Workout for Beginners WBCME Boxing Training on sale, The 3 best punching bag workouts to transform your fitness routine on sale, A 20 Minute Punching Bag Workout on sale, 2109 Boxing Bag ...