I started boxing three nights a week and lost half a stone
As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...
I Tried 3 Popular Workouts in 3 Weeks—2 Were Awesome, 1...Not So Much
I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...
I tried VR workouts on the Meta Quest 3S to see if they could get me fit for the new year – here’s what I think
One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...
Jessica Alba, 43, Shares the Powerful Workout She’s Doing to Look and Feel Her Best
Alba often shares snippets of her workouts on Instagram, and it’s evident that she loves a good sweat and reset. She captured ...
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Sylvester Stallone's Training Routine for Rocky
Sylvester Stallone underwent a grueling training regimen to play Rocky, an iconic role that demanded strength, endurance, and ...
The Bolton News2d
Paddy McGuinness says 'tops off' with new workout routine
Bolton celeb Paddy McGuinness has shared a new year’s workout routine, which the star has called a “lovely little session”.
Scouted: Any Room Becomes a Home Gym (That You’ll Actually Use) With the Meta Quest 3
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. When I ...
Gervonta Davis is so Fast His Training Footage Looks Sped up
New training footage from Gervonta Davis shows an extraordinary and unique skill-set as he drills punch routines at lightning ...
Get in shape like The Masked Singer’s Maya Jama in 6 simple steps – from dancing to eating ‘healthy’ carbs
WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...
Exact date you'll see results from working out, according to gym expert
A YouGov survey last year revealed that more than two-thirds (70 per cent) of Brits abandon their resolutions within a first ...
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15 Best Matching Workout Sets for Pilates, Boxing, and More
from low-impact pilates to high-intensity workouts that get your blood pumping. Limited sizing available. With a built-in shelf bra for support and a longer silhouette, this tank is great if you ...