RAPID CITY, S.D. (KOTA) - Boxing has multiple health benefits, even for people who might not want to compete or fight.

Stephen Graham's transformation into bare-knuckle boxer Henry ‘Sugar’ Goodson for A Thousand Blows didn’t happen overnight.

People on our DailyMail.com team range from self-professed couch potatoes to a weight lifter who hits the gym before the sun ...

A free boxing exercise class is helping San Antonio residents with Parkinson's disease stay active and mobile.

On most weekdays, you’ll find young boxers hitting punching bags, sparring and training at the Whiteboy Boxing Academy in ...

Local fitness fanatics could see the international gym chain move into a bigger-and-better facility in Cantonment.

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

More space and facilities needed for coach Ashley Whiteboy, who runs a free boxing program from his living room and teaches life skills to youth ...