From gritty gyms to chic studios, boxing has punched its way into the heart of American fitness. Discover how this dynamic ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Floyd Mayweather is widely regarded as one of the greatest boxers to ever live, retiring with an exceptional professional record of 50-0-0. During his career, M ...

It's important for Cameron to show up for workouts. “Some days I go to the ... Cameron kept up an exercise routine after that. “I went to the gym this morning. I did cardio.

A price hike is coming for folks with five or more lines on current plans and those still holding on to venerable plans no longer offered. David Lumb is a mobile reporter covering how on-the-go ...

That means that, whether you’re starting a new fitness routine or getting back to it, focusing on them can mess with your ability to create an actual, sustainable routine. No, sweat and soreness ...

"I need a workout routine nowwww," one commenter wrote on ... The space is equipped with everything from boxing and Pilates classes to cryotherapy chambers (not to mention the complimentary ...

Available for platforms like PlayStation VR and Oculus Rift, the game blends motion-controlled training sessions with intense boxing matches against famous opponents. Its immersive design and ...