“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, author of The Art of Memory Collecting. “Junk journaling is one of those ...

This works by mimicking the effect of the hormones GIP and GLP-1 which are secreted from the intestine after eating and which signal satiety to the brain ... weight-loss pens is in your abdomen ...

But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally important for brain health, because our brains literally run on nutrients,” says Lisa Mosconi ...

Let’s get colorful! Grab your markers and brush pens because we’re drawing flowers. Subscribe to my channel so you never miss a new video: <a href="https://bit.ly ...

Love is in the air! Show us how much you know about Valentine’s Day in this heart-warming trivia quiz, with some sweet surprises along the way. It’s time to put your love of knowledge to the test… ...