A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Discover how brain patterns influence exercise enjoyment and learn practical steps to transform your mindset for a more active lifestyle.

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

The brain exercises used in the study are from the commercially-available app BrainHQ, made by Posit Science. “While we tend to focus on the substantial decline in cog ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...