Spin Genie has released a difficult brain teaser which only 33 per cent of Brits can solve. There are five shoes hiding in ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

The study uncovers hippocampal neurons that differentially respond to sugars and fats, suggesting new avenues for combating ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...