A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

The brain exercises used in the study are from the commercially-available app BrainHQ, made by Posit Science. “While we tend to focus on the substantial decline in cog ...

However, as he is recovering, it’s important to engage in activities that can aid rehabilitation; here are a few brain exercises for stroke recovery that can help improve cognitive function and ...

Dementia Jersey has launched its Boost Your Brain campaign to promote how being social and exercising your mind and body can make a "significant difference".

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...