Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

When Kimberly Godsey was training to become a nurse practitioner, a physician taught her how to deliver painful news with ...

A team of researchers discovered that combining neuromuscular electrical stimulation with resistance training results in greater muscle mass and strength compared to resistance training alone.

AI applications like ChatGPT are based on artificial neural networks that, in many respects, imitate the nerve cells in our brains. They are trained with vast quantities of data on high-performance ...

Find out why teaching English spelling explicitly is essential for literacy and why shortchanging spelling instruction is ...