"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

A neurologist who’s still working and writing books in his 80s shares what he personally does to keep his brain sharp as he ...

This research suggests that exercise’s benefits for brain health are more comprehensive than previously ... StudyFinds ...

Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...

SAN FRANCISCO, Jan. 13, 2025 (GLOBE NEWSWIRE) -- In a new study, researchers at the Federal University of Rio de Janeiro in Brazil found that computerized brain exercises drove significant gains ...

New science and research reveal how daily physical exercise can create a positive impact on your brain function, mood, and overall mental health. “Exercise” has become a dreaded word to many. It ...

The powerful blood-brain barrier, the thinking goes, keeps the organ mostly free from outside invaders. But are we sure that a healthy human brain doesn’t have a microbiome of its own?

Trying something new—be it learning an instrument, cooking a foreign dish, or attempting a new exercise—stimulates the brain, creating fresh neural pathways. Skill enhancement and monitoring ...

Brain studies have demonstrated that there are notable differences in the electrical connectivity patterns between those who enjoy exercise and those who struggle with it. These studies suggest ...