A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

Former St. Louis Cardinals offensive lineman Conrad Dobler has been diagnosed with an advanced stage of chronic traumatic ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases ...