Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

But don't underestimate the power of physical activity. Laura highlighted its significance for brain health, stating: "Exercise increases brain oxygenation, which promotes its proper functioning.

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

Regular exercise over a set period can help improve your physical appearance significantly. Apart from producing physical benefits, workout sessions also have a huge impact on your brain’s functioning ...

Discover the untapped potential of the brain’s adaptability. Learn how neuroplasticity reshapes cognitive abilities at any ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...