As people age, their episodic memory — the ability to remember past events and experiences — tends to wane, but their ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Raising children may help your brain stay young. A study of almost 38,000 adults finds that the more kids they had, the more synchronized the activity between certain brain regions became.

A math puzzle is a type of brain teaser that tests the reader's critical thinking and problem-solving skills by challenging them to solve a problem. These challenges have the potential to boost ...

They stimulate the brain by challenging individuals to think beyond obvious logic and spot hidden patterns or clues. Psychologists and neuroscientists have long confirmed that mental puzzles can ...

Stoic Davina McCall ensured her brain surgeon was "in the calmest place ... and wrote letters of wishes for her three adult children, Holly, Tilly and Chester. Recalling her ordeal, Davina ...

The game includes 1,500 Sudoku puzzles across five difficulties. Additionally, the game offers stat tracking, a fastest times counter, and a completion percentage to see your improvements over time.

"Get ready to challenge your mind with these mind-blowing puzzles that will push your brain to its limits ... Study Reveals How Much Exercise Older Adults Need Each Week To Live Longer The ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia ... new pathways in the brain and encourages ...

For decades, the idea that creativity comes from the right side of the brain has dominated popular culture. People have been told they're either "right-brained" (creative, intuitive) or "left ...