A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

Published in Nature Communications, the study found that taking protein and prebiotic supplements can help improve memory in ...

In today’s fast-paced world, mental clarity, focus, and memory retention are essential for success. Whether you’re a student, ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

Affiliate content. Discover the top 10 best mushroom supplements for 2025 to boost immunity, enhance brain function, and support overall wellness.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Find out the truth behind Vertigenics reviews. Read this personal account of its impact on brain health, balance, and focus.

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in ...

Though its effects require further study, some research suggests creatine could improve cognition, specifically short-term memory and reasoning. A 2024 study found that creatine supplements "may ...