IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

She is known for her strict health routine, which includes experimenting with intense juice diets, the controversial paradox ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...

Research from 2018 indicates that ingesting just 1.5 to 3 grams of plant sterols or stanols every day could lower 'bad' LDL ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Studies demonstrate that for every 10% increase in ultra-processed food consumption, the risk of chronic diseases like cancer ...