Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

While many factors play a role in the onset of symptoms, frigid weather makes it especially difficult to breathe for people ...

Then the cold climbs in with an inhale of breath, sending chills down the spine. The cold air seems to grab hold of the lungs and can put runners in a chokehold. The dry, frigid air can make ...

People also can lose heat by breathing in cold air and breathing out warm, moist air, said Dr. E. John Wipfler III, a ...

Applications are open now for the AARP Purpose Prize, which honors people 50 and older who tap into life experience to build ...

We asked the experts to find out why we feel cold air blowing from our air ... you don't have to be in the 'breeze' to ...

As soon as you walk out, you breathe in cold air, which can feel like a stinging in your lungs. That’s because the air is coming into contact with the moist surface of your lungs, where oxygen ...

However, cold, dry air can cause irritation to the airways, leading to bronchospasm. This is a condition where the airways narrow and tighten, making it difficult to breathe and creating a feeling ...

When we breathe, air, made up mainly of nitrogen and oxygen ... into the lungs - we can see this condensing when we breathe out on cold days. Regular exercise strengthens the intercostal muscles ...