Scientists Say This Natural Remedy May Help Those With Depression
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Purdue University4y
Light Therapy
During a light therapy session, sit near the light box. In order to be effective, the light must enter your eyes indirectly. The box should be positioned 11–15 inches away from you and tilted downward ...
Yahoo1mon
Bright-light therapy improves outcomes in treating non-seasonal depression, study shows
In the analysis, bright-light therapy consisted of using a fluorescent light box that produced white light for at least 30 minutes. The common brightness range was 10,000 lux -- similar to the ...
Bright Light Therapy Might Help In Treating Depressive Disorders: Study
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
Struggling emotionally? This daily 30-minute habit can cure depression for 40%
Nearly one in five US adults experience depression, a mental illness with a complex and unknown cause. While antidepressants ...
Bright Light Therapy May Help Combat Depression: Study
Most sessions of bright light therapy administered during the study lasted at least 30 minutes. The light boxes used had a ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
Neurology Advisor12d
Bright Light Therapy Effective Adjunct Treatment for Nonseasonal Depression
Bright light therapy was associated with improved treatment response and remission rates among patients with nonseasonal depression.