Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Research suggests that around half of people who use a bright-light therapy box have good results with symptom reduction. It ...

According to Dr Molitor SAD may require professional treatment, such as clinically approved light therapy ... light intensity ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

It has been discovered that bright light therapy (BLT) for the treatment of seasonal affective disorder has been optimized ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

These included careful selection of the physical location of all therapy sessions (i.e., a private, comfortable, non-clinical setting); the use of two therapists (Box 5); the thoughtful, culturally ...

The team noted, “These findings suggest that bright light therapy was an effective adjunctive treatment ... experts warn that ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...