Certain foods like chilli peppers and cacao, boost your metabolism and contribute towards weight loss, supporting optimal ...

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Java Burn is a specially formulated coffee booster for weight loss. With eight different ingredients designed to ignite the ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Find out what sage advice he’s dishing out, below! After you see what he has to say, you’ll likely want to collect all 19 ...

Your body is constantly burning calories and using energy, even when you’re sleeping or sitting down. According to a 2021 review, some studies found that green tea extract may help boost resting ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...