Weight loss doctor says why you can't shift 'stubborn' belly fat
A weight loss doctor has revealed why sticking to a calorie deficit might not be enough to shift stubborn belly fat. If ...
Doctor shares three reasons you're not losing belly fat – and how to fix it
If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...
'I'm a doctor – three reasons you're not losing belly fat including one night-time issue'
The doctor and professor, an expert in weight loss, said the process requires "patience" - but being in a calorie deficit is ...
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A doctor names 3 reasons why you can't lose belly fat that have nothing to do with what you eat
Weight loss is most easily achieved by eating fewer calories than you are burning off but, unfortunately, you can not choose ...
The best cross trainers for the ultimate home workout, according to fitness pros
These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.
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The ultimate guide to dumbbell lunges: Benefits, tips, and variations
Adding dumbbell lunges into your training schedule provides plenty of benefits, including improving your balance, coordination, and lower body strength. The post The ultimate guide to dumbbell lunges: ...
Viking Therapeutics: Why The Oral VK2735 Phase 2 Readout Could Send The Stock Soaring
Viking Therapeutics is a clinical-stage biotech company focused on developing weight-loss therapies. Read why I rate VKTX ...
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Meat, carbs, or just juice? 5 diets explained
From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...
Effective tips to lose belly fat naturally
Rope jumping is one of the top exercises to lose belly fat in a week. It is a cardiovascular exercise that helps burn calories and improve heart health. Additionally, rope jumping is a great way to ...