Move more, age well: Prescribing physical activity for older adults as a recipe for healthy aging
Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...
The Republic1d
Greenwood officials, Jeff Air at odds over lease termination
A longtime tenant at the Indy South Greenwood Airport is frustrated after their lease was terminated abruptly earlier this ...
The Manual on MSN1d
The best calisthenics apps to level up your fitness routine
We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...
North Scott Regional Innovation Center is now open, training students for the workforce
The over $20 million facility in Eldridge provides hands-on learning and career training for over 9,000 students from Eastern ...
Scientific evidence and supportive community combine to help people achieve fitness success
Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...
The Sunday Business Post2d
Kirby builds skilled team to become leaders of the future
The Kirby apprenticeship scheme has a long-standing and proud reputation for producing some of the leading voices in the ...
5 Cardio-Strength Workouts for Muscle Growth After 60
Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!
A 70-year-old who got fit after retiring shares 3 tips for getting active
Celia Duff, 70, started doing intense fitness competitions three years ago. She works out five to six days a week and does a ...
Zawya3d
The sustainable city’s SEE institute empowers global communities through sustainability knowledge transfer
SEE Institute is more than just an educational hub; it is a living example of sustainability in action. As a net zero ...
brecon-radnor3d
Mountain rescuers hone skills at Longtown’s landmark training event
Longtown came alive recently as more than 60 mountain rescuers from across South Wales participated in the inaugural South Wales Search and Rescue Association (SWSARA) Foundation Course.
Over 90% of corporate employees aged below 25 experience signs of anxiety: Report
The ‘State of Emotional Well-being Report 2024’ has been brought out by 1to1help, an employee assistance programme provider, ...
Travel Weekly4d
Personal Travel Consultants report 60% surge in January sales
Sales so far this month for Personal Travel Consultants in Partnership with Blue Bay Travel have risen by 60% to exceed £2.5 ...